2451-D Dougall Ave, Windsor
(226) 774-2197

PERFORM WELL


Fitness Centre Personal Training Nutritional Programs

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Exclusive Offer

Hurry-in! Offer expires Nov 30th, 2019. Let us show you all that Performance Wellness Centre has to offer!

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November Special

Hurry-in! Offer expires Nov 30th, 2019. Get a jump start on the new you! Don’t wait until January 2020. x

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Why Choose Us x

Performance Wellness Centre is a team of committed and caring admins & trainers who are striving to empower individuals to a healthier lifestyle. We will work within our Code of Values to ensure that everyone we train will move closer to becoming the person they want to become and achieving the goals they want to achieve.

We specialize in life-changing fitness, nutrition, and lifestyle programs individualized to a person’s goals and needs. We do this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and joy. This is done one step at a time, giving the client a chance to adjust to the changes, both emotionally and physically.

Our clients will be motivated and ready to make a change in their lives towards better health, whatever that means for them. They will be positive, open-minded people who want to make a difference in this world by first growing themselves, and thus, touching their families and friends as a result. We are invested in our clients and strive to exceed expectations of what they want and need. We care about them as individuals and are thrilled to see transformation of a client’s body, belief systems, and ultimately, their lives!

Membership Plans

Personal Training x

Performance Wellness Centre Windsor strives to offer high-quality fitness programs that help members achieve their health and fitness goals. One of the offerings that allows for our members to receive ongoing support, coaching and personalization is the PWC Personal Training program. Personal training is a customized approach to understanding and supporting members to achieve their health goals and objectives. Call or come on in today, and allow us to help YOU Perform Well !

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice

Personal Training
Starter Packs x

Personal Trainers form the backbone of our operations. Each of them comes with their unique set of qualities. Apart from formal education in the fitness industry, our trainers comes comes with ton of experience.

Whether you are starting out, pro body-builder, trying to loose weight or just want to be fit, our trainers can surely help you achieve your fitness goals faster and with consistency.

Choose Your Trainer

MEMBERSHIP RATES

Bronzex

Access to the Gym During Regular Business Hours
Free Wifi
Access to Sauna and Lockers
Free Nutrition Consultation
Free 30 Minute Personal Training Session

$9.95/week

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Silverx

Access to the Gym During Regular Business Hours
Free Wifi
Access to Sauna and Lockers
Free Nutrition Consultation
Free 30 Minute Personal Training Session
Unlimited Child Watch

$16.99/week

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Goldx

Access to the Gym During Regular Business Hours
Free Wifi
Access to Sauna and Lockers
Free Nutrition Consultation
Free 30 Minute Personal Training Session
Unlimited Child Watch
3 Bootcamp Classes Per Week

$24.99/week

Start Today!

Platinumx

Gym Access During Regular Business Hours
Free Wifi
Access to Sauna and Lockers
Free Nutrition Consultation
Free 30 Minute Personal Training Session
Unlimited Child Watch
Unlimited Bootcamp Classes
1 Amenity Per Month (Personal Training Session, Massage, Mani/Pedi ect.)

$29.99/week

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Bootcampx

Our Performance Wellness Centre Boot Camp Classes mix traditional calisthenic and body weight exercises with interval training and strength training.

While there are a variety of styles of fitness boot camps at PWC most are designed in a way that push the participants harder than they’d push themselves, & are designed for all levels of fitness.

Boot Camp classes can be done outdoors, but most are held in our fitness facility with our above qualified Performance Wellness Centre Boot Camp instructors, these fitness classes get fast results and create a supportive and motivational community of like-minded people.

BOOTCAMP INTRODUCTORY RATES

Kick Start 30

$149

Free Fitness Consultation
Six thirty minute personal training session
Custom exercise program Custom diet plan
Thirty days of coaching & weekly check ins

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Kick Start 60

$249

Free Fitness Consultation
Six one hour minute personal training session
Custom exercise program
Custom diet plan
Thirty days of coaching & weekly check ins

JOIN TODAY!

Group Class 10

$99

One Hour Bootcamp Classes
Custom diet plan
Thirty days of coaching & check ins

JOIN TODAY!

Our Facilityx

Performance Wellness Centre is a state of the art Gym in Windsor, Ontario. You’ll find all the modern equipment here, along with best trainers to guide you along the way. We are with you on this fitness journey. Let’s Crush it!

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What Our Clients Sayx

Performance Wellness Centre members are like a one big family. All of them working together to reach their individual health goals. Here’s what they say about us:

Dawne Martensx

Lots of room, great equipment, knowledgeable and friendly staff who make you feel welcome the minute you walk in.

Kaitlin McCarrellx

“Amazing club to be a part of. Very happy to be a part of it.”

Niki Stahlsx

“The same atmosphere and people from FL3X only with more.”

Doug Goyeaux

Beautifull facility! All kinds of space they will definitely be able to help you with any of your health and wellness needs!!

Frida Jamesx

“I was impressed with the owner being on spot coming out to greet His guests, felt just like it should, Home. was awesome meeting and reuniting with some new and old faces, im adjusting to lifting weights and these guys have everything from beginners to top of the line equipment for the pros. thank you Ali for the invite! Enjoyed my stay, excited to share with some of the people around me what you have available now and in the next coming months!”